Whether you want to speak with someone now, or are investigating
your options, there are many types of support available.
Some people prefer to share their concerns with someone who
has been there. There is a self-help group called Gamblers Anonymous that runs a
bit like Alcoholics Anonymous. There are meetings every day of the
week across Australia.
Another option some people use is to ban themselves from a
Venue. This is called self-exclusion. For more information go to
Self-exclusion program.
These services can be used together or separately depending on
personal preference. It can be helpful to consider what would work
best for you.