6 Feb 17
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Lots of people are joining free service and enjoying the daily support.

Each SMS is a micro intervention that aims to give you strategies to help you with the process of change. 

Lot’s of people have already signed up and have been telling us that they find them helpful.

“Having a message sent to me every day every feels personal I really like it and look forward to it every morning. I don’t feel so alone!!” said one anonymous subscriber.

What will the messages be like?

Each message is crafted to be a small motivating sentence sent to your mobile each day to help provide you with a little extra support. The messages are written by people who understand how hard it can be struggling with a gambling addiction every day. 

How does it work?

SMS SubscriptionYou can easily sign up for the messages here all you need to do is select which program you would like to sign up to and whether you would prefer to receive them in the morning or afternoon.

From here you will start receiving messages from the next scheduled time for that program. They come from an automated system which is completely confidential. 

If you aren’t finding it helpful, or would like to sign up to a different program, you can easily opt out at any time here 

Each program runs on a cycle of 28 days at the end of the 28 days you will start to see repeating messages, at this point it may be a good idea to change to a different program. If you subscribe to more than one program at a time you will receive multiple messages each day. 

We are developing different themed messages and special messages to help you when we know it may be difficult. For example, over the festive season we sent people lots of supportive messages so they did not feel alone.

We will be launching new programs soon including Maintaining Change and Urge Surfing. Why not sign up here today.

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