“I truly believe that if it wasn't for logging on to this forum daily I would still be gambling. I said to my husband I believe this forum is a life saver.” – Anonymous Forum member
If you are being affected by gambling and could use some support from people who understand, the Gambling Help Online (GHO) Forum might be the place for you.
People being affected by gambling often tell us that they feel quite isolated, it can be tough talking to people about it, so finding a community of people who understand you can be really transformative.
Who is it for?
The GHO Forum is a space for anyone affected by gambling, whether you’re someone who gambles, a concerned family member or friend, a colleague or a health professional.
On the Forum, you can connect with others, share your stories, setbacks, and strategies for change, access information, discuss hot topics and see the latest in gambling research.
How does it work?
Some people start by simply reading other people’s posts, and find this really helpful. Or you can sign up here, remember you don’t need to use your real name, in fact, it’s probably better for your anonymity that you don’t. Once you sign up you start posting and chatting to people straight away.
The Forum is facilitated by counsellors, though we prefer to take a back seat in conversation; we want this to be a space where you find support in your peers. However, we will post occasionally, and feel free to bounce ideas off us, ask us questions, or even private message us if you have a concern. We’re here to support you!
Please bear in mind though that facilitators are on rotating shifts, so sometimes might not be able to respond straight away. We will always respond within a period of time (usually 48 hours), but if you're looking for an immediate response, you can always click here to access our online counselling service.
The benefits of joining
Lots of people choose to hang out on the Forum without posting, which is absolutely fine, it’s full of wonderful information from people who have lived experience changing their gambling.
There are even more benefits for those who join up and share their experiences, as they can get some of what they are feeling out into a non- judgemental, dedicated place where they can discuss issues related to their gambling.
It’s normal for some people to initially have feelings of shame when sharing the details of the gambling with others, but it is exhausting and unhelpful to keep these issues to yourself.
Once you get started it will be easier and the feeling of being included with a group of people dealing with similar concerns can be really empowering and improve your well-being.
“One of the most liberating things I have done in many years!” Anonymous Forum Member
Many members say that the positive reinforcement between members helps to keep each other on the right track and that reading other people’s posts about overcoming the same challenges can be inspiring.
Remember you can share as much as you are comfortable with, all our forum members stared somewhere and this is part of the journey, so why not join up today?