Chat counselling Confidentially connects you to our qualified gambling counsellors, anywhere and anytime. Email support Have a quick question? Our counsellors are available by email. Peer-to-peer support Our forums are the perfect place to chat with peers affected by gambling, or to see what others are saying. Self assessment Our quick and easy online assessment helps you see where you're at. Gambling calculator Ever wondered how much you really spend on gambling? Self help Our self-help modules give you the tools to make a start. SMS Our free SMS programs will motivate and help keep you on track. Telephone support If you prefer to speak on the phone, find contacts for 24 hour helplines in your state. Face-to-face options Face-to-face services available for anyone with a gambling concern throughout Australia. Non-English speakers We have gambling help information and resources translated into a number of languages. For professionals Information, research and treatment options for your work with clients who may have gambling concerns.