Support for anyone
affected by gambling
- What people are saying about Gambling Help Online
- "Quicker, easier, immediate, felt comfortable. Convenient as I have a computer." - Anonymous
- "I wanted to put an end to my online gambling habit. I felt more comfortable chatting to someone online, rather than on the phone." - Anonymous
- "I've found this service to be really helpful." - Anonymous
Take a step forward
Interested in chatting to someone?
Help is just a click away.
Free, confidential and available 24/7.
Not sure where to start?
Our self-help modules are a great place to start the process of recovery.
You’re not alone
The forum is a great place to chat with people.
Why not join today?
Why take a self-assessment?
Finding out where you are now can be a great first step towards making a change.
Our SMS messages can help keep you on track
This free tool is designed to motivate, inspire and give you tips when you need them.
Ready to change?
Thinking about change might mean you’re ready to set some goals, here’s how.
Ever wondered how much you really spend on gambling? Try our gambling calculator.
Other people’s experiences can inspire you and show you what is possible!
How to help?
Practical ways to help someone with a gambling problem.
When you're ready to take charge, we are ready to listen
For free and confidential support call 1800 858 858.
Feeling the strain of gambling too much?
Find out if gambling is becoming a problem, and acccess 24/7 chat and email support.
Minimising gambling harm in venues
Venue staff are trained to notice the signs and assist individuals who may be experiencing problem gambling issues in an effort to minimise gambling harm.
Get back to the real game
Do you feel like you can’t watch sport without putting a bet on? Are you worried about that your sports betting might be getting out of control?
Help is available
For free and confidential support 24/7, call the Gambling Helpline on 1800 858 858.