
Support for anyone
affected by gambling
- What people are saying about Gambling Help Online
- "Quicker, easier, immediate, felt comfortable. Convenient as I have a computer." - Anonymous
- "I wanted to put an end to my online gambling habit. I felt more comfortable chatting to someone online, rather than on the phone." - Anonymous
- "I've found this service to be really helpful." - Anonymous
Take a step forward

Interested in chatting to someone?
Help is just a click away.
Free, confidential and available 24/7.

Not sure where to start?
Our self-help modules are a great place to start the process of recovery.

You’re not alone
The forum is a great place to chat with people.
Why not join today?

Why take a self-assessment?
Finding out where you are now can be a great first step towards making a change.

Our SMS messages can help keep you on track
This free tool is designed to motivate, inspire and give you tips when you need them.
Ready to change?
Thinking about change might mean you’re ready to set some goals. Here’s how.
Gambling calculator
Ever wondered how much you really spend on gambling? Try our gambling calculator.
Recovery stories
Other people’s experiences can inspire you and show you what is possible!